Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Welcome to Sage Talk Therapy, located at 75 Virginia Road, Suite 105, White Plains, NY 10603. We are dedicated to providing compassionate, evidence-based mental health support right here in our community. Our practice is designed for individuals navigating life's complexities, seeking clarity, healing, and personal growth.
At Sage Talk Therapy, we believe that mental well-being is a fundamental aspect of a fulfilling life. Our therapists are committed professionals who utilize established therapeutic techniques grounded in research and experience. We offer individual therapy sessions tailored to address a wide range of concerns, including but not limited to anxiety, depression, stress management, relationship issues, grief, and personal development.
We understand that reaching out for help is a significant step. Our approach is collaborative, respectful, and focused on empowering our clients to build resilience and achieve their personal goals. Whether you're facing challenges or simply seeking a deeper understanding of yourself, our supportive environment at 75 Virginia Road, Suite 105 is here to assist you.
Sage Talk Therapy is conveniently situated in White Plains, making our services accessible to those living and working in the immediate vicinity. We are committed to serving the residents of this specific location with the personalized care and attention they deserve.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553.
Q1: Do you offer virtual sessions?
A1: Yes, we offer virtual therapy sessions for clients residing in the White Plains area who prefer or require remote services.
Q2: What types of therapy do you provide?
A2: We provide individual therapy based on evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and other modalities tailored to your specific needs.
Q3: How long does a typical session last?
A3: Standard therapy sessions are typically scheduled for 50 minutes. We may discuss session length during your initial consultation.
Q4: Do you accept insurance?
A4: While we do not directly bill insurance companies, many insurance plans are accepted for out-of-network benefits. Please contact our office at (914) 340-4553 to verify your coverage.
Q5: What should I expect during my first session?
A5: Your first session will involve an initial assessment where you can discuss your reasons for seeking therapy, your background, and your goals. Our therapist will work with you to develop a treatment plan tailored to your needs.